WATCH INSTANTLY ON FMTV! https://www.fmtv.com/watch/mindfulness-be-happy-now
Mindfulness is the art of simply being present.
From Oprah to Phil Jackson to Anderson Cooper, it’s an art practiced by some of the world’s most successful people.
Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment.
This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
What is FMTV?
We’re more than a streaming TV channel. You could even see us as your own online nutritionist guiding you on your health journey. Inside FMTV you’ll find the tools, education, inspiration and guided programs to help you get healthy and stay healthy! Whether you want to do a detox, learn about natural treatments for cancer, depression or chronic illness or learn about healthy rituals to reduce stress, calm the body and sleep better. There is something for everyone.
Inside FMTV you can stream hundreds of health & wellness documentaries, recipe videos, yoga classes, expert interviews and more… on demand. With new weekly releases, you’ll never be short of healthy inspiration on FMTV. Watch documentaries that get you excited about life!
Go on, dig into a new documentary and expand your mind… start a juice cleanse… or roll out your yoga mat! It’s all at your fingertips inside FMTV.
Start your 10 Day Free trial here: bit.ly/yt-fmtv-join-today
And watch your health transform!