Episode 126: Intro and Overview of Acceptance and Commitment Therapy with Amy Cook, BCBA – The Autism Helper

Home > Curator > Episode 126: Intro and Overview of Acceptance and Commitment Therapy with Amy Cook, BCBA – The Autism Helper

Episode 126: Intro and Overview of Acceptance and Commitment Therapy with Amy Cook, BCBA – The Autism Helper

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Acceptance and Commitment Therapy (ACT) uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility. It’s under the umbrella of Applied Behavior Analysis and focuses on private events or our thoughts. BCBA, Amy Cook gives an overview and instruction into ACT and how educators can utilize ACT principles in […]

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