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Everyday life is full of challenges and situations that are beyond our control, and that sometimes makes us angry. For a child on the autism
Realizing that not everyone we speak with or speak to has a counseling background, we would like to give some clarity to types of therapy
The Journey Is The Destination What is Acceptance and Commitment Therapy? Acceptance and Commitment Therapy is a modality of behavioural therapy that incorporates mindfulness strategies
Chronic pain is one of the most difficult conditions to endure – it can affect every aspect of your life, from your physical function and
Although psychologists have emphasized the importance of considering clients’ various cultural backgrounds and researching various populations, research is still overly focused on participants from English-speaking
Download Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger PDF eBook Get Out of Your
