As a consultant and psychologist, I’ve been blessed with the opportunity to see much of the world, and strolling the souks in Middle Eastern countries is one of my favorite things to do while abroad. Walking around open-air markets in the Gulf Region is an amazing experience. The storefronts are crowded with huge burlap sacks […]

2 day Introduction to Acceptance and Commitment Therapy (ACT)  Accept, Connect and Take action VENUE: Psychological Society of Ireland Headquarters, 2nd Floor, Grantham House, Grantham Street, Dublin 2 Day One (Open to both professionals and public). Aims to teach you how to apply ACT in your daily life, and move towards your values and what matters […]

Acceptance and Commitment Therapy (ACT) is a rapidly growing form of psychotherapy.  Created in the 1980s by Stephen Hayes, it is considered one of the “third wave” psychotherapies, which include Dialectical Behavior Therapy (DBT) and Schema Therapy. It is an offshoot of Cognitive-Behavioral Therapy(CBT) and Relational Frame Theory (RFT). In ACT, you want to get rid […]

Acceptance and Commitment Therapy (ACT) is a psychological approach to helping people deal with various issues from mental health (depression, anxiety) conditions to chronic pain. It includes elements of mindfulness practice. Today we want to discuss what ACT is and how it might apply to your lower back pain. Six Core Elements of ACT The […]

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CEUs are available for this presentation at AllCEUs https://www.allceus.com/member/cart/index/product/id/625/c/ Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast Also check out our other podcasts, Happiness Isn’t Brain Surgery and Addiction Counselor Exam Review AllCEUs provides multimedia #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor […]

The demographic variables presented in Table 2 show the lack of a significant difference between the ACT (22.6 ± 1.515) and control (22.1 ± 1.383) groups (P = 0.205) in terms of the mean age. For the main outcomes of the study (anxiety and quality of life), the presumption of normality was established using Shapiro-Wilk […]

This secondary analysis examined the processes of change from a randomized dismantling trial evaluating the Open (i.e., cognitive defusion, acceptance) and Engaged (i.e., values, committed action) components of acceptance and commitment therapy (ACT). Analyses were conducted with 161 distressed college students randomly assigned to a full online ACT program (Full n=40), online ACT targeting the […]